What’s with the world? We get picked on; we pick on each other. Pick, pick, and pick – always something or someone. Recently, Victoria Beckham has hit back at critics who have been picking on her … [Read more...]
fighting fatigue
February 21, 2012 By Leave a Comment
Fatigue is something we commonly hear talked about in various situations. “I’m so tired” or “I’m so rundown, I feel exhausted!” are common statements. There are ailments such as CFS … [Read more...]
recipe: traditional pancakes
February 20, 2012 By Leave a Comment
Nothing beats a tasty, warm pancake. So simple, yet so yummy and versatile, this recipe can be a base for a sweet or savoury pancake. Top with slices of banana drizzled with golden syrup, or try with … [Read more...]
what’s in a name?
February 20, 2012 By Leave a Comment
So apparently, according to some recent research out of the US, we are in a post-feminism phase. This is being reflected in whether or not women are taking the name of their husbands. Personally, … [Read more...]
how to beat jet lag
February 15, 2012 By Leave a Comment
Let’s face it, your entire trip can be ruined by jet lag, especially if it isn't a long trip and also if you don't look after yourself properly. Sometimes you think you're clear of jet lag and then … [Read more...]
los angeles: city of angels
February 13, 2012 By Leave a Comment
Los Angeles is a fabulous city with a plethora of exciting activities. Everyone needs to take a holiday to LA at least once to experience what the City of Angels has to offer. Travellers enjoying the … [Read more...]
health food must-haves for 2012
February 9, 2012 By Leave a Comment
Quinoa – is a grain that everyone is talking about. The latest health food cereal choice, it’s not a member of the grass family as such. High in protein, magnesium and iron, quinoa is also a good … [Read more...]
valentine’s day 2012 gift ideas
February 8, 2012 By Leave a Comment
Does Cupid need a helping hand this Valentine’s Day? Looking for something different to spoil the ones you love? Then we're here to assist. That's right, we’ve done all the hard work so you … [Read more...]
what is magnesium – how can it help you stress less?
February 6, 2012 By Leave a Comment
When we're feeling at the end of our tether, many of us reach for 'help' that isn't really what we need. Certain crutches that some of us have through increasingly stressful times include alcohol, … [Read more...]
recipe: chocolate soufflé omelette with berries & yoghurt
February 5, 2012 By Leave a Comment
What better time than Valentine’s Day to cook up a sumptuous, sweet and tasty dish that’s also easy! We recommend giving this deliciously wicked (but not too wicked!) chocolate omelette a go: a … [Read more...]
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